Self-directed movements for relief, recovery and rehabilitation
Our self-directed sessions in the Dead Sea Salt Therapy Pool are suitable for those who can access the pool and exercise independently or with the support of their own carer.
Step 1. Enquiry
Ahead of booking your first session we ask that you complete our enquiry form, our fitness coaches will use the information provided to assess suitability of Dead Sea Salt Therapy and to verify that there are no contraindications.
Once the form has been completed, a member of our team will give you a call to discuss in more detail and to arrange your guided session.
Step 2. Guided Session
Your session will be booked by our team when they speak with you. This 1-1 guided appointment can include an introduction to the pool and guidance on entering the water.Your coach will provide you with a suitable programme to support your needs.
Guided Session: £20
Step 3. Booking sessions
Our unguided Relief, Recovery and Rehabilitation sessions can be booked as a single session or as a block of 10 sessions.
£15 per 30 minute session
£135 for 10 x 30 minute sessions
Exercise Library
Our fitness professionals have worked closely with a specialist Physiotherapist to develop a comprehensive suite of exercises to help address every concern. Follow the link to view the full suite of exercise videos.