Self-directed exercise and rehabilitation
Our self-directed sessions in the Dead Sea Salt Therapy Pool are suitable for those who can access the pool and exercise independently or with the support of their own carer.
Step 1. Enquiry
Ahead of booking your first session we ask that you complete our enquiry form, our fitness coaches will use the information provided to assess suitability of Dead Sea Salt Therapy and to verify that there are no contraindications.
Once the form has been completed, a member of our team will give you a call to discuss in more detail and to arrange your induction appointment.
Step 2. Induction
Your first session will be booked by our team when they speak with you. This 1-1 induction appointment will include an introduction to the pool, guidance on entering the water and an introduction to some basic exercises.
Induction Session: £15
Step 3. Booking sessions
Our unguided Aqua Fitness and Rehabilitation sessions can be booked as a single session or as a block of 10 sessions.
£15 per 30 minute session
£135 for 10 x 30 minute sessions
Exercise Library
Our fitness professionals have worked closely with a specialist Physiotherapist to develop a comprehensive suite of exercises to help address every concern. Follow the link to view the full suite of exercise videos.