Testimonials
Read accounts from customers who used aqua therapy to improve their fitness and well being.
Exercise to ease pain and rehabilitate joint after shoulder injury
Floating in the Dead Sea Salt Pool, supported by 160 tonnes of salt, John has been able to perform gentle movements with ease, in a relaxing environment. Nirvana team devised a tailored programme of twice-weekly sessions that included stretching to increase muscle mobility, foam weights for strengthening and eventually endurance exercises to encourage the muscles to work for longer.
John has been amazed by the results he’s seen already, in only 12 weeks. His range of movement within the water has increased by 20% overall, his posture has improved, his shoulder has dropped and, crucially, he is now entirely pain free. The wider benefits have been immeasurable with improved sleep, increased comfort when driving and a new-found freedom of movement.
Olympic Recovery
The Hydrotherapy and Balneotherapy pools prove invaluable to Will Satch
In December 2018, Olympic Champion and Nirvana Spa member, Will Satch tore his pectoralis major tendon from his shoulder whilst on training camp. Just two years after he stroked the men’s eight to glory in Rio, Will found himself facing a long road to recovery…
Post operative rehabilitation
In the Dead Sea Salt Therapy Pool
Using the Pool Pod to access the Dead Sea Salt Therapy Pool
I was both excited and terrified to be the first person to use the Pool Pod to enter the Dead Sea Salt pool. I needn’t have worried; thanks to the friendly and confident staff and the incredible pool pod machine the whole experience was magical…